carbcyclingbunny's Journal, 11 July 2016

205.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1575 kcal

Fat: 48.07g | Prot: 112.25g | Carb: 177.64g.   Breakfast: Bob's Red Mill Instant Whole Grain Rolled Oats, Jarrow Formulas Brown Rice Protein - Vanilla, Chiquita Mini Banana, Milk (Nonfat), Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Chosen Foods Avocado Oil Mayo, Oroweat Whole Grain 100% Whole Wheat Bread, StarKist Foods Solid White Albacore Tuna. Dinner: BelGioioso Fresh Mozzarella Pearls, Balsamic Vinegar, Roma Tomatoes, White Potatoes (Flesh and Skin, Baked), Pork (Lean Only Eaten). Snacks/Other: Chobani Flip Key Lime Crumble, Chobani Flip Key Lime Crumble. more...

2500 kcal

Activities & Exercise: weight class - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...