Weigh In record (no journal entry) for 14 December 2011
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234.8 lb
Lost so far: 36.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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794 kcal
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Fat: 26.02g | Prot: 20.57g | Carb: 114.88g.
Breakfast: Activia Sabor Creme de Maracujá, Pão Light de Aveia Integral, Blueberry (Mirtilo) Zero Acucar, Sembei tipo Biju. Lunch: Sorvete Gianduia. Snacks/Other: Walnuts. more...
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losing 1.5 lb a week
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edun999's weight history
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