Weigh In record (no journal entry) for 11 July 2016
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196.2 lb
Lost so far: 10.8 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2016:
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92 kcal
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Fat: 6.13g | Prot: 1.47g | Carb: 11.76g.
Breakfast: Splenda No Calorie Sweetener Packets, Dunkin' Donuts Coffee with Cream, Lime. more...
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gaining 1.0 lb a week
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