Weigh In record (no journal entry) for 11 July 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2016:
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1555 kcal
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Fat: 74.47g | Prot: 46.61g | Carb: 174.22g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Chocolat Noir Fraise. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Nestle Smarties P'tites Gâteries, Philadelphia Cream Cheese Whipped Chives, Kraft Cheese Whiz Jalapeño, Lafleur Cretons Grand-Mère, French's Moutarde Classic Yellow Épicé, Kraft Peanut Butter Whipped And Dip, Plaisirs Gastronomiques Salade de Poulet et Canneberges, le Choix du Président Tramezzini Pain Blé Entier sans Croûte, Ritz Mini Pizza Cracker, Bud Lime Mang-O-Rita. Snacks/Other: Charlotte's Chocolicious Cookie Clusters, Nestle Pure Life Splash Cherry Berry, Biscuit Chinois, Eau de Robinet. more...
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1210 kcal
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Activities & Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...
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losing 10.5 lb a week
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