AllieLittles's Journal, 11 July 2016

120.4 lb Lost so far: 59.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1394 kcal

Fat: 59.74g | Prot: 59.97g | Carb: 178.41g.   Breakfast: Muscle Milk Pro Series 32 Mega Protein Shake, Hills Bros. French Vanilla Cappuccino, Tea (Brewed). Lunch: Thomas' Bagel Thins - Plain, Reese's Milk Chocolate Peanut Butter Cups, Philadelphia Regular Cream Cheese, Strawberries. Dinner: Kroger Sweet Gherkins, Beets, Lindsay Sliced Black Olives, No Name Seasoned Croutons, Italian Salad Dressing, Cacique Queso Quesadilla Cheese, Nestle Butterfinger Bar (Fun Size), Tomatoes, Cos or Romaine Lettuce, Metamucil Orange Smooth Multihealth Fiber. more...

2148 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...