hartzcarz's Journal, 11 July 2016

257.6 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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915 kcal

Fat: 38.31g | Prot: 34.17g | Carb: 114.10g.   Breakfast: Tap Water, Bananas, Red Bull Sugar Free Energy Drink (Can). Lunch: Actidiet Tropical Flavour Super Greens Duet Aid. Skinny Juice, Actiderm Strawberry Shake. Dinner: Avocados, Scrambled Egg. Snacks/Other: Honey, Bananas, Peaches. more...

2838 kcal

Activities & Exercise: Cleaning - 44 minutes, Sleeping - 23 hours and 16 minutes. more...