Weigh In record (no journal entry) for 13 December 2011
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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810 kcal
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Fat: 17.00g | Prot: 50.00g | Carb: 111.00g.
Breakfast: Tap Water, Pop Tarts Smore. Lunch: Tap Water, Bali Island Chicken w/Brown Rice, water. Dinner: water, turkey dog. Snacks/Other: water. more...
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losing 7.0 lb a week
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motleymusicchick's weight history
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