Weigh In record (no journal entry) for 10 July 2016
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207.6 lb
Lost so far: 29.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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1110 kcal
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Fat: 73.00g | Prot: 60.50g | Carb: 57.00g.
Dinner: Chipotle Mexican Grill Cheese Quesadilla, Kirkland Signature Shredded Cheddar/Jack Cheese, Chili's Grilled Fish Tacos, Trader Joe's All Natural Uncured Beef Hot Dogs. more...
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steady weight
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