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Perdiendo poco peso pero constante.
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211.6 lb
Lost so far: 17.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2016:
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3088 kcal
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Fat: 123.68g | Prot: 126.57g | Carb: 397.35g.
Breakfast: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Salsa de Tomate, Queso Crema, Tuny Atún Aleta Amarilla en Agua, Huevos Revueltos (Enteros, Cocidos), Frijoles Cocidos, Semilla de Chía (Salvia Hispanica), Honey, Pineapple, Aloe Vera Juice. Lunch: Coca-Cola Coca-Cola (Lata), Pizza de Carne. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Limón, Mangos. more...
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4019 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 57 minutes, Sitting - 9 hours and 58 minutes, Walking (slow) - 2/mph - 1 hour and 58 minutes, Standing - 3 hours and 59 minutes, Sleeping - 7 hours and 8 minutes. more...
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losing 3.3 lb a week
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