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jade earlabaugh
Journal
13 Dec 11
jade earlabaugh's Journal, 13 December 2011
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 13 December 2011
171.0 lb
Lost so far:
19.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2011:
1348 kcal
Fat: 38.79g | Prot: 77.76g | Carb: 174.70g.
Breakfast:
English Breakfast Tea with Skim Milk, lemon meringue crunch, Lite Strawberry Banana Yogurt.
Lunch:
Roast Beef Sandwich with Cheese.
Dinner:
BBQ Chicken Pizza For One.
Snacks/Other:
Chocolate Fudge, holiday gingerbread man.
more...
1889 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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