Weigh In record (no journal entry) for 10 July 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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427 kcal
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Fat: 14.45g | Prot: 6.05g | Carb: 68.69g.
Breakfast: Pancakes (Dry Mix), Butter, 100% Maple Syrup. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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