mvergenz's Journal, 10 July 2016

206.6 lb Lost so far: 10.6 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1319 kcal

Fat: 57.39g | Prot: 56.10g | Carb: 141.34g.   Breakfast: Rice Pudding. Lunch: Santitas Yellow Corn Blend Tortilla Chips, Vlasic Baby Sweets Pickles, Kraft Light Mayonnaise, Boiled Egg. Dinner: Santitas Yellow Corn Blend Tortilla Chips, chicken salad. more...

2316 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...