sjschwartz's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
246.0 lb Lost so far: 1.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 December 2011:
705 kcal Fat: 5.98g | Prot: 95.50g | Carb: 63.43g.   Breakfast: English Muffin, Oatmeal with Fruit. Lunch: Light Tuna Fish (Drained Solids In Water, Canned). more...
gaining 2.9 lb a week

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