Weigh In record (no journal entry) for 10 July 2016
|
190.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2016:
|
2222 kcal
|
Fat: 100.00g | Prot: 168.12g | Carb: 162.68g.
Breakfast: Tradilège Mousse de Foie, Myprotein Oméga 3, Myprotein Impact Whey Protein Cookie & Cream, Delisse Lait Demi Écrémé, Marque Repere Tartines Craquantes au Froment. Lunch: Notre Jardin Haricots Verts Extra Fins, Rustica Fond de Veau, Délisse Crème Fraîche Légère Épaisse, Turini Mini Penne Rigate, Le Gaulois Filets de Poulet. Dinner: Chantegril le Super Tendre à la Tomate, Délisse Crème Fraîche Légère Épaisse, Les Croisés Emmental Râpé, Oeuf, Tradilège Allumettes Fumées Allégées, Courgette. Snacks/Other: Myprotein Impact Whey Protein Cookie & Cream, Pommes Pink Lady. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tristan.his's weight history
|