Rowdyshell's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
129.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2011:
703 kcal Fat: 39.21g | Prot: 28.54g | Carb: 58.07g.   Breakfast: Work breakfast burrito with bacon. Snacks/Other: PEANUT BRITTLE. more...
losing 1.5 lb a week

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