Weigh In record (no journal entry) for 10 July 2016
|
301.2 lb
Lost so far: 0 lb.
Still to go: 107.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 July 2016:
|
1396 kcal
|
Fat: 45.55g | Prot: 48.76g | Carb: 191.03g.
Breakfast: Toast with Jam. Lunch: Roast Potatoes, Gravy, Roast Beef (Lean Only Eaten). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aj1982's weight history
|