oreocookie04's Journal, 13 December 2011

175.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1429 kcal

Fat: 73.68g | Prot: 65.47g | Carb: 121.71g.   Breakfast: Peak® Flax: Oats & Honey with Blueberries. Lunch: Potato Wedges, Cole Slaw, Chicken Strips. Dinner: Hamburger with 1/4 Lb Meat on Bun. more...

2800 kcal

Activities & Exercise: breastfeeding - 30 minutes, Desk Work - 7 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...