EmaCartoon's Journal, 13 December 2011

241.4 lb Lost so far: 2.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

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913 kcal

Fat: 38.49g | Prot: 32.77g | Carb: 112.69g.   Breakfast: Iced Mocha Swirl Latte with Skim Milk, Dunkin Donuts hash browns. Lunch: Corn Tortilla, Uncured Turkey Salami (Applegate Farms), We Can't Say It's Cheese - Hickory Smoked. Snacks/Other: peanut butter, Hazelnut Nut-thins Nut & Rice Cracker Snacks. more...

3495 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Sitting - 14 hours, Standing - 1 hour. more...