Weigh In record (no journal entry) for 13 December 2011
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165.2 lb
Lost so far: 0.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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2570 kcal
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Fat: 102.06g | Prot: 101.14g | Carb: 312.73g.
Breakfast: Regular Cream Cheese Spread, plain bagel, yogurt raisin. Lunch: Grilled Chicken Mac & Cheese. Dinner: honey walnut shrimp, orange chicken, fried rice. more...
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gaining 5.6 lb a week
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keninva's weight history
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