Weigh In record (no journal entry) for 09 July 2016
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152.7 lb
Lost so far: 17.3 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2016:
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110 kcal
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Fat: 0.30g | Prot: 1.00g | Carb: 29.00g.
Breakfast: Dole Bananas. more...
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losing 4.2 lb a week
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shortee227's weight history
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