Jackies Jinxed Journey- YT and Insta's Journal, 09 July 2016

213.5 lb Lost so far: 5.6 lb.    Still to go: 72.4 lb.    Diet followed reasonably well.

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685 kcal

Fat: 23.50g | Prot: 33.50g | Carb: 86.00g.   Breakfast: Meijer 2% Reduced Fat Milk, EAS Lean 15 Protein Powder - Vanilla Cream. Lunch: Maruchan Yakisoba Noodles - Teriyaki Flavor. more...

3464 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Elliptical - 25 minutes, Sleeping - 6 hours, Housework - 30 minutes, Resting - 16 hours and 5 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...