Weigh In record (no journal entry) for 13 December 2011
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148.0 lb
Lost so far: 120.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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280 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 30.00g.
Breakfast: Chick-n-Minis - 3-count. more...
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gaining 0.2 lb a week
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janagru's weight history
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