Weigh In record (no journal entry) for 13 December 2011
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209.4 lb
Lost so far: 6.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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2184 kcal
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Fat: 78.89g | Prot: 71.75g | Carb: 313.07g.
Breakfast: Life Cinnamon Cereal, Whole Milk, Bananas . Lunch: Chocolate Chip Cookies (Soft Type) , Peppermint Candy, Triscuit Crackers Original, Beef Chili with Beans. Dinner: Peppermint Candy, Fresco Crunchy Taco, Fiesta Taco Salad. more...
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losing 7.0 lb a week
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