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frojen1
Journal
21 Jan 10
frojen1's Journal, 21 January 2010
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Weigh In record (no journal entry) for 21 January 2010
185.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 January 2010:
2259 kcal
Fat: 78.72g | Prot: 110.43g | Carb: 283.42g.
Breakfast:
Ice Cream Sandwich, Tab Diet Cola Soda, Lasagna with Meat.
Lunch:
Pepsi, Lasagna with Meat.
more...
2112 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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