Weigh In record (no journal entry) for 13 December 2011
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137.6 lb
Lost so far: 5.7 lb.
Still to go: 9.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2011:
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493 kcal
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Fat: 17.34g | Prot: 30.49g | Carb: 54.71g.
Breakfast: Cream Cheese Spread, smoked salmon, activia fat free, bread. Lunch: tomatoes. more...
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losing 1.5 lb a week
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tatoke's weight history
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