Swiftfalcon240's Journal, 08 July 2016

146.6 lb Lost so far: 42.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 50.00g | Prot: 64.00g | Carb: 165.50g.   Breakfast: Domino's Pizza 12" Pan Pizza with Pepperoni. Lunch: Starbucks Tazo Green Tea Latte (Tall). Dinner: Dr. Pepper Dr. Pepper (12 oz), Taco Bell Steak Flatbread Sandwich. Snacks/Other: A.1. Steak Sauces And Marinades A1 Steak Sauce, Hormel Boneless Thin Center Cut Pork Chops, America's Choice Bacon Thick Sliced. more...

1884 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours and 13 minutes, Walking (slow) - 2/mph - 3 hours and 47 minutes. more...