Weigh In record (no journal entry) for 08 July 2016
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360.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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160 kcal
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Fat: 9.00g | Prot: 1.00g | Carb: 17.00g.
Breakfast: 7-Eleven Coffee, McDonald's Hash Brown. more...
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losing 0.7 lb a week
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