Weigh In record (no journal entry) for 08 July 2016
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401.0 lb
Lost so far: 17.0 lb.
Still to go: 126.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 July 2016:
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945 kcal
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Fat: 49.49g | Prot: 93.43g | Carb: 33.96g.
Breakfast: Water, Ideal Protein Orange Drink Mix. Lunch: Ideal Protein BBQ Crisps, Lettuce, Walden Farms Calorie Free Balsamic Vinaigrette. Dinner: Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Earth Island Veganaise, Cauliflower, Broccoli, Shirataki Noodles, Progresso White Clam Sauce, Go Veggie Go Veggie Cheese, Walden Farms Calorie Free Sesame Ginger Dressing, Lettuce, Salmon. more...
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4622 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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