Weigh In record (no journal entry) for 08 July 2016
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2016:
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1841 kcal
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Fat: 59.67g | Prot: 68.89g | Carb: 238.37g.
Breakfast: Nestlé Tradicional Avena y Más Granola, Colun Vilib Yoghurt Digestión Frutilla-Kiwi, Loncoleche Protein Shot Extra Proteína. Lunch: Tequila, Mutti Passaya Mutti Di Pomodoro, Talliani Spaghetti, Zapallo Italiano, Zanahoria Cocida, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lechuga de Hoja Verde, Tomates Cherry. Snacks/Other: Bruschette Maretti Italian Style Bites Tomato, Olive & Oregano, Arcor Galletas Bon o Bon. more...
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1962 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Standing - 35 minutes, Bathing - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours and 20 minutes. more...
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steady weight
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