Weigh In record (no journal entry) for 08 July 2016
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242.5 lb
Lost so far: 12.5 lb.
Still to go: 62.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2016:
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749 kcal
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Fat: 25.31g | Prot: 19.72g | Carb: 117.35g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Cream (Half & Half), Coffee (Brewed From Grounds). Snacks/Other: Bananas, Safeway Baby Carrots. more...
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losing 0.2 lb a week
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