Weigh In record (no journal entry) for 20 January 2010
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195.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 January 2010:
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1159 kcal
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Fat: 43.13g | Prot: 60.62g | Carb: 137.48g.
Lunch: special k bar peanut butter, PC Blue Menu Reduced Fat Indian Butter Chicken. Dinner: vidalia dressing, salad, chicken thigh skinless, Chicken Flavor Rice-A-Roni, Vegetable Malange. Snacks/Other: reduced fat milk, trader joe whole grain chocolate chip cookies, trader joe whole grain chocolate chip cookies, green tea. more...
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2294 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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