olsauni's Journal, 08 July 2016

165.3 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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649 kcal

Fat: 39.56g | Prot: 14.44g | Carb: 59.45g.   Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Сыром. more...

2063 kcal

Activities & Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...