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2" down, 2" to go!
July 25th is my new goal day.
I might have to take pictures for an unveiling of a project I worked on then,
so i want people to see me and not my weight :^)
July 30th is my boyfriends bday- so i would like to look good for his party pictures as well.
After that, August 13th is my company canoeing trip- so i have plenty pf dates coming up to keep me motivated!
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2016:
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1189 kcal
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Fat: 39.02g | Prot: 64.71g | Carb: 145.90g.
Breakfast: Stonewall Kitchen Strawberry Rhubarb Jam, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Take 5 Take 5 (Snack Size), Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Private Selection Mukimame. Dinner: Kroger Fat Free French Vanilla Coffee Creamer, Sugar, Nesquik 25% Less Sugar Chocolate Powder, Private Selection Organic Plain Soymilk, Organic Valley Organic Brown Eggs (Large). Snacks/Other: Post Fruity Pebbles Cereal, Nutella Hazelnut Spread, Butternut Bread White Bread. more...
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losing 0.7 lb a week
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