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put down the wrong weight here is the wright weight
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278.0 lb
Lost so far: 22.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2016:
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1024 kcal
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Fat: 42.88g | Prot: 14.72g | Carb: 152.22g.
Breakfast: Tap Water, Flour Tortilla, Red Gold Diced Tomatoes, Borden Shredded Cheddar Cheese, Taco Bell Border Sauce - Hot, Ready Pac Shredded Iceberg Lettuce, Daisy Sour Cream. Lunch: G2 Thirst Quencher - Orange. Dinner: Sweet Pickle Relish, Marketside market sides classic iceberg salad, Eating Right Peeled Baby-cut Carrots, Kraft Mayo Real Mayonnaise. more...
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losing 12.6 lb a week
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