Weigh In record (no journal entry) for 07 July 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2016:
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1348 kcal
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Fat: 45.83g | Prot: 40.47g | Carb: 198.66g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Orange Intense et Amandes Chocolat Noir. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Citron-Lime, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Compliments Tartinade Miel Pur, Leclerc Tradition 1905 Social Tea, Kraft Fromage Single, Kraft Miracle Whip, Clover Leaf Seafood Sundried Tomato & Basil Flaked Light Tuna, Minute Rice Basmati Rice (Ready to Serve). Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Nestle Mini Drumstick, Eau de Robinet. more...
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1217 kcal
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Activities & Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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losing 3.5 lb a week
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