Weigh In record (no journal entry) for 12 December 2011
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164.4 lb
Lost so far: 1.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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2020 kcal
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Fat: 84.80g | Prot: 92.00g | Carb: 204.00g.
Lunch: 6" Buffalo Chicken. Dinner: Spicy Chicken Deluxe Sandwich, Waffle Potato Fries (Large). more...
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losing 7.0 lb a week
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keninva's weight history
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