sharlette's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011

172.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2011:

1780 kcal

Fat: 95.00g | Prot: 70.00g | Carb: 160.00g. Breakfast: 12" Thin Crust Vegi Feast Pizza. more...

2105 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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sharlette's weight history