Weigh In record (no journal entry) for 12 December 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 December 2011:
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903 kcal
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Fat: 6.67g | Prot: 24.56g | Carb: 211.04g.
Breakfast: Navels Oranges, Pineapple, oatmeal. Lunch: Mangos, Green Peppers, Mixed Salad Greens, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: baby carrots, Yellow Sweet Peppers, Bananas, Sweet Red Peppers. more...
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