taoxek's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
206.0 lb Lost so far: 24.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2011:
2615 kcal Fat: 125.00g | Prot: 99.00g | Carb: 272.00g.   Breakfast: Skinny Vanilla Latte (Venti). Lunch: Turkey Bacon Avocado, Provolone, Flatbread. Dinner: Turkey Bacon Avocado, Provolone, Flatbread. Snacks/Other: Kringle. more...
gaining 9.8 lb a week

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