Weigh In record (no journal entry) for 12 December 2011
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167.2 lb
Lost so far: 16.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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1330 kcal
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Fat: 90.78g | Prot: 106.50g | Carb: 33.37g.
Breakfast: atkins caramel double chocolate, Advantage Cafe Caramel Shake. Lunch: pepperoni , cracker barrel white cheddar, prime rib au jus, green beans. Snacks/Other: Heavy Cream, Sugar Free Caramel Syrup, Coffee. more...
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gaining 0.7 lb a week
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Lisa Kay's weight history
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