luvsummer's Journal, 12 December 2011

187.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

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1269 kcal

Fat: 44.01g | Prot: 70.71g | Carb: 153.07g.   Breakfast: Ali's Alpine Grain, COFFEE, EVAPORATED MILK, Butter, SUGAR. Lunch: butter, Gold Seal Mexican Chipotle Tuna, Silver Hills. Dinner: Chunky Sirloin Burger with Country Vegetables Soup. more...

2547 kcal

Activities & Exercise: Sitting - 5 hours and 59 minutes, Desk Work - 6 hours, Resting - 4 hours and 1 minute, Sleeping - 8 hours. more...