24.5%
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111.6 lb
Lost so far: 15.9 lb.
Still to go: 12.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 December 2011:
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2148 kcal
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Fat: 88.14g | Prot: 112.66g | Carb: 154.34g.
Breakfast: zing, Calories in Original Coconut Milk, Fried Egg. Lunch: carne seca, pop chips. Dinner: potatoes, vegetable cream, ice cream, cheese bread, heavy cream, smoked salmon, truffle, cod, lamb loin, red wine, wine. more...
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1233 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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