Patrishka's Journal, 12 December 2011

24.5%
111.6 lb Lost so far: 15.9 lb.    Still to go: 12.3 lb.    Diet followed 100%.

Diet Calendar Entries for 12 December 2011:
2148 kcal Fat: 88.14g | Prot: 112.66g | Carb: 154.34g.   Breakfast: zing, Calories in Original Coconut Milk, Fried Egg. Lunch: carne seca, pop chips. Dinner: potatoes, vegetable cream, ice cream, cheese bread, heavy cream, smoked salmon, truffle, cod, lamb loin, red wine, wine. more...
1233 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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