Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
danvoge
Journal
12 Dec 11
danvoge's Journal, 12 December 2011
danvoge's Profile
< Previous Entry
|
Next Entry >
This is doable. I need to borrow resolve from my future fit self.
251.4 lb
Lost so far:
0 lb
.
Still to go:
89.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2011:
265 kcal
Fat: 2.50g | Prot: 4.00g | Carb: 57.00g.
Breakfast:
Organic Raw Blue Agave Syrup, Instant Oatmeal - Maple and Brown Sugar, joint juice, natural psylium fiber.
more...
3269 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
danvoge's weight history
view complete history