KristinMaraman's Journal, 06 July 2016

166.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 62.07g | Prot: 66.78g | Carb: 158.92g.   Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain, Sweet Home Farm Honey Nut Granola, Bananas. Lunch: Pineapple, Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Smartfood White Cheddar Cheese Popcorn 100 Calorie Pack. Dinner: Cooked Green String Beans (Fat Added in Cooking), Jason's Deli Italian Pasta Salad, Market Pantry Dinosaur Chicken Nuggets. Snacks/Other: Almonds. more...

2083 kcal

Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...