Weigh In record (no journal entry) for 12 December 2011
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217.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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790 kcal
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Fat: 24.50g | Prot: 31.00g | Carb: 124.00g.
Breakfast: French Toast Griddler. Lunch: Organics Spinach and Cheese Stone Baked Pizza. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...
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losing 4.7 lb a week
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terminalbliss's weight history
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