Another pound down....101 more to go.........
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251.0 lb
Lost so far: 14.0 lb.
Still to go: 101.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 January 2010:
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1832 kcal
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Fat: 68.36g | Prot: 94.28g | Carb: 204.02g.
Breakfast: Toasted Garlic Bread, Original Dressing, Original Iceberg Garden Salad (Zip), Lasagna with Meat and Sauce (Family Size), Water. Lunch: 6" Oven Roasted Chicken Breast. Dinner: rosarita refried beans, mexican rice, Chicken Enchiladas. more...
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3407 kcal
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Activities & Exercise:
Driving - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 6 hours, Sitting - 10 hours, Shopping - 30 minutes. more...
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losing 1.4 lb a week
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