Coymotorsport's Journal, 06 July 2016

Weigh In record (no journal entry) for 06 July 2016
250.6 lb Lost so far: 0 lb.    Still to go: 70.6 lb.    Diet followed poorly.

Diet Calendar Entries for 06 July 2016:
1998 kcal Fat: 59.77g | Prot: 123.53g | Carb: 243.58g.   Breakfast: Kellogg's Raisin Bran, HEB 1% Low Fat Milk, Coffee (Brewed From Grounds). Lunch: Taco Bell Ranchero Chicken Soft Taco. Dinner: Green Giant Just For One - Broccoli & Cheese Sauce, Chicken Breast (Skin Not Eaten), White Rice. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
2769 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week



     
 

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