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Coymotorsport
Journal
06 Jul 16
Coymotorsport's Journal, 06 July 2016
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Weigh In record (no journal entry) for 06 July 2016
250.6 lb
Lost so far:
0 lb
.
Still to go:
70.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 July 2016:
1998 kcal
Fat: 59.77g | Prot: 123.53g | Carb: 243.58g.
Breakfast:
Kellogg's Raisin Bran, HEB 1% Low Fat Milk, Coffee (Brewed From Grounds).
Lunch:
Taco Bell Ranchero Chicken Soft Taco.
Dinner:
Green Giant Just For One - Broccoli & Cheese Sauce, Chicken Breast (Skin Not Eaten), White Rice.
Snacks/Other:
Nature Valley Crunchy Granola Bars - Oats 'N Honey.
more...
2769 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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