Weigh In record (no journal entry) for 06 July 2016
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129.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 July 2016:
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1895 kcal
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Fat: 86.30g | Prot: 75.51g | Carb: 220.61g.
Breakfast: Tea with Milk and Sugar, Fig Newtons Fig Newton, Sabra Classic Hummus, Laughing Cow Mini Babybel Original Cheese. Lunch: Mushrooms, Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: President Soft Ripened Brie Cheese, Albertsons French Bread, Joey Ahi Tuna Tacos. Snacks/Other: Tea with Milk and Sugar, Plum, Fig Newtons Fig Newton. more...
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1738 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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