Sugartits69's Journal, 06 July 2016

167.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

---

1872 kcal

Fat: 68.93g | Prot: 84.35g | Carb: 257.89g.   Breakfast: MyFitFoods PB & J Overnight Oats, Rice-A-Roni Mexican Style Rice Mix, Chicken Breast (Skin Not Eaten), Coffee. Lunch: Fit & Active White Bread, Sunnyside Farms Swiss Cheese Slices, Great Value Strawberry Preserves, Great Value Strawberry Preserves, Skippy Creamy Peanut Butter. Dinner: Mission Flour Tortillas (Fajita Size), Gatorade Thirst Quencher Cool Blue Beverage (20 oz), Shrimp, Sam's Choice Southwestern Style Chicken Egg Rolls, Cooked Yellow Corn (Canned), Cooked Green Peppers and Onions (Fat Added in Cooking), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Rosarita Refried Beans, Tomatoes. more...

1984 kcal

Activities & Exercise: Squats (Legs) - 10 minutes, Sexual Activity - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...