Weigh In record (no journal entry) for 06 July 2016
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261.6 lb
Lost so far: 25.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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2059 kcal
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Fat: 98.46g | Prot: 108.96g | Carb: 198.41g.
Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Grande), Starbucks Fruit Cup. Lunch: Specialty's Hot Pastrami Sandwich. Dinner: Cooked Corn, Vegetable Oil, Roasted Salted Cashew Nuts, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Skinless Chicken Breast. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee. more...
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gaining 0.5 lb a week
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zenyatta's weight history
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